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7 Jain Sweets You Can Make Without Dairy or Eggs​

7 Jain Sweets You Can Make Without Dairy or Eggs​

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Ever craved mithai but hesitated because of dietary restrictions? You're not alone. With more people embracing ​plant-based, dairy-free, and eggless diets, traditional Indian sweets often seem off-limits—especially for Jains who follow strict ​Satvik principles. But what if we told you that you can still enjoy melt-in-your-mouth ladoos, syrupy gulab jamuns, and creamy barfis—without a drop of dairy or eggs?​​

The secret lies in smart ingredient swaps. Almond milk replaces cow’s milk, coconut oil stands in for ghee, and flaxseeds mimic eggs in binding. According to a 2023 Vegan Food Trends Report, plant-based Indian desserts have seen a ​42% surge​ in popularity, proving that indulgence doesn’t have to compromise ethics or tradition.

Ready to satisfy your sweet tooth the Jain way? Here are 7 irresistible, dairy-free, eggless mithai recipes​ that stay true to tradition while being 100% Satvik.


1. Vegan Besan Ladoo (Chickpea Flour Balls)​

Why You’ll Love It:​

A classic besan ladoo gets a ​dairy-free makeover​ using coconut oil instead of ghee. The nutty aroma of roasted chickpea flour pairs perfectly with cardamom and jaggery.

Key Ingredients:​

  • 1 cup besan (chickpea flour)
  • ½ cup powdered jaggery or coconut sugar
  • 3 tbsp coconut oil (or almond butter for extra richness)
  • 1 tsp cardamom powder
  • 2 tbsp chopped nuts (optional)

Pro Tip:​

Roast the besan on low heat until golden—this step is crucial​ for that authentic ladoo flavor.

2. Eggless Coconut Barfi​

Why You’ll Love It:​

This 5-ingredient wonder​ is creamy, chewy, and naturally sweetened with dates or coconut sugar.

Key Ingredients:​

  • 2 cups desiccated coconut
  • ½ cup coconut milk (full-fat for best texture)
  • ¼ cup date paste or maple syrup
  • 1 tsp vanilla extract
  • Pinch of saffron (optional)

Pro Tip:​

Press the mixture firmly into a tray and chill for 2 hours​ before cutting into squares.



3. Plant-Based Gulab Jamun (No Khoya or Milk Powder)​

Why You’ll Love It:​

Yes, you can make soft, syrup-soaked gulab jamuns​ without khoya! This version uses ​sweet potato and almond flour​ for a melt-in-your-mouth texture.

Key Ingredients:​

  • 1 cup mashed sweet potato
  • ½ cup almond flour
  • 2 tbsp coconut oil
  • 1 cup sugar syrup (saffron-infused for extra flavor)

Pro Tip:​

Fry the jamuns on medium heat​ to ensure they cook evenly without absorbing too much oil.

4. Satvik Dry Fruit Chikki (Peanut-Free Option)​

Why You’ll Love It:​

A crunchy, nutrient-packed sweet made with dates, sesame seeds, and almonds—perfect for festivals or as an energy snack.

Key Ingredients:​

  • 1 cup chopped dates
  • ½ cup sesame seeds
  • ¼ cup chopped almonds or cashews
  • 1 tbsp coconut oil

Pro Tip:​

Press the mixture thinly between parchment paper for a crispier texture.

5. Vegan Moong Dal Halwa​

Why You’ll Love It:​

This rich, aromatic halwa​ uses coconut milk instead of dairy, making it just as decadent as the original.

Key Ingredients:​

  • 1 cup soaked moong dal (yellow lentils)
  • ½ cup coconut milk
  • ¼ cup coconut sugar
  • 1 tsp cardamom powder
  • 2 tbsp coconut oil

Pro Tip:​

Cook the dal until it turns golden brown​ for a deeper flavor.

6. Dairy-Free Kaju Katli (Cashew Fudge)​

Why You’ll Love It:​

This luxurious mithai​ skips milk but keeps the signature cashew richness using coconut cream.

Key Ingredients:​

  • 1 cup cashew powder
  • ¼ cup coconut cream
  • ½ cup powdered sugar
  • 1 tsp rose water

Pro Tip:​

Knead the dough while warm for smooth, crack-free katlis.

7. Eggless Suji (Semolina) Halwa​

Why You’ll Love It:​

A quick, one-pan dessert​ that’s fluffy, fragrant, and naturally sweetened with jaggery.

Key Ingredients:​

  • 1 cup semolina (suji)
  • 1 ½ cups almond milk
  • ¼ cup jaggery powder
  • 1 tbsp coconut oil
  • 1 tsp cardamom


Pro Tip:​

Toast the semolina until fragrant​ before adding liquid.

Final Thoughts: Sweetness Without Compromise​

Who said Jain sweets have to be boring? With these dairy-free, eggless recipes, you can enjoy every festive occasion without straying from your dietary principles. Whether it’s ​rich halwa, crispy chikki, or syrup-drenched gulab jamun, there’s a ​Satvik-friendly version​ for every craving.

jason

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2025.05.15

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